(423) 443-2582

3 Bridges CrossFit
3 Bridges CrossFit
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(423) 443-2582


  • Home
  • Our Services
  • SCHEDULE
  • Merchandise
  • About Us
  • Contact Us
  • Blog

personalized coaching and a supportive community that will ensure you reach your goals.

BOOK A FREE NO-SWEAT INTRO!

1:1 PERSONAL TRAINING

Partner with one of our coaches for a customized fitness plan designed specifically to help you achieve your goals. 

Book Today

CROSSFIT CLASSES

60 min classes with constantly varied, functional workouts designed to improve overall fitness and performance.


Monthly memberships: To find out more book a free no-sweat intro

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Drop In

In town and want to workout? Click below to drop in.

Drop In

Bridge Fit

Get a powerful full-body workout in only 30 minutes with our Bridge Fit classes—no barbells, no gymnastics, just results for all fitness levels.

Book today

NUTRITION Coaching

Personalized guidance to help you build sustainable habits that support your training, recovery, and daily life. We focus on realistic strategies that improve performance, energy, and long-term results—without extreme diets or rigid rules.

90 or 180 Day Nutrition Coaching

Click below to sign up for a free consult!

Free Consult

HYROX TRAINING

Contact us today to find out how we can help you crush your next HYROX race with focused training and personalized support.

Contact us today
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3 Bridges CrossFit

313 E 11th St, Chattanooga, TN, USA

4234432582

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